Your eyes are your gateway to the world. And like any of your other body parts, they, too, require special care. However, they are often overlooked until there’s an acute problem. Dr Arun Arora will discuss the signs that your eyes might need more TLC than usual and some tips on how to provide it.
Persistent Dryness or Irritation
If your eyes are consistently dry, itchy, or irritated, it’s a sign that they need attention. Dry eye syndrome can result from numerous factors such as extended screen time, aging, or even certain medical conditions.
Sensitivity to Light
If you experience a sudden increase in light sensitivity, Dr Arun Arora it could be a symptom of an underlying eye disorder. Certain conditions like corneal abrasion, uveitis, or even a simple eye infection can cause this.
Regular headaches, especially concentrated around your temples or behind one eye, could indicate an eye problem. It could be a symptom of eye strain, poor vision, or a more serious eye condition.
Blurry Vision or Difficulty Focusing
This could be an indication that your vision is changing. While this is quite common as we age, it could also be a sign of something more serious like Macular Degeneration or Glaucoma.
Seeing Floaters and Flashes
It’s normal to see a few floaters, particularly against a bright background. Dr Arun Arora However, a sudden flurry of floaters or frequent flashes of light might signify retinal detachment, which requires immediate medical attention.
How to Take More Care of Your Eyes
• Regular Eye Exams – Routine eye check-ups can detect potential vision problems before they develop into more comprehensive issues.
• Nutritious Diet – A diet rich in Omega-3 fatty acids, green leafy vegetables, and foods loaded with Vitamins C, E, and antioxidants can help maintain eye health.
• Protect Your Eyes – Always wear sunglasses with full UVA and UVB protection to shield your eyes from the harm caused by prolonged sun exposure.